COURSE NAME: Aqua Instructor
QUALIFICATION OUTCOME: Certificate III in Fitness (SIS30313)
STUDY MODE: On campus
Students get to learn about the various styles of aqua classes and workouts in shallow and deep water. They will also be taught the foundations of aqua instruction, including techniques for modifying exercise, to suit a wide range of fitness levels and capabilities, plus how to design and plan an effective class through exercise selection, music, equipment and teaching methodologies.
On a practical level students will develop skills for in and out of the pool environment, including demonstration techniques, vocal projection, verbal and non-verbal cueing, plus class organisation.
This course can be taken as a Certificate III in Fitness as an Aqua Instructor, added to the Master Trainer program as a specialisation, or taken as a standalone program for those who already have achieved a recognised fitness qualification.
WHO SHOULD ATTEND?
- Those with an interest for training in water environment
- Those with confidence in both shallow and deep water
- Those with the desire to add variety and another income stream to their role as a Personal Trainer, Group Exercise Instructor or Fitness Instructor
- Those with a natural flair for energising and motivating others
- Those with a talent and/or experience working with groups and helping others as participants often have special requirements
- Those with a passion for music and movement
WHY SHOULD I DO THE COURSE?
Aqua fitness is a small but significant component of the fitness industry, offering a training modality that is crucial for the health and fitness for some individuals, particularly those who are unable to train on land.
As a result, the demand for aqua instructors is high, while job prospects are considered to be positive.
The Institute has been training aqua instructors for over 30 years. Our qualified team of Aqua Coaches is a select group of professionals that is passionate about aquatic exercise and between them they have many years of experience teaching a range of aqua classes.
Their objective is simple: to create a learning environment that not only energises and inspires you to be the best you can be, but also sets you up for success.
To be eligible for this course, students must have an interest in fitness, be over 16 years old and meet the Institute’s acceptance criteria.
TRAINING AND ASSESSMENT
Sessions are delivered over intensive three days, with a range of take-home assessment tasks to complete. The course culminates in a practical assessment that allows you to showcase your skills as a future Aqua Instructor.
AREAS COVERED IN THE COURSE
- Different styles of aqua classes
- Mechanics of music and how to apply to exercise in water
- Exercise selection and instruction
- Multi-level teaching & modifications for special populations
- Safety in the water environment, and in groups
- Teaching skills such as voice projection and positioning
- Methods of creating safe and effective sequences
- Systemised instructional techniques
- How to design, prepare and deliver an aqua class/workout
- Motivation and group dynamics
- Using typical equipment, such as noodles and dumbbells
- How to acquire classes as a new instructor
UNITS OF COMPETENCY
|Core (10 units of competency)|
|SISFFIT301A||Provide fitness orientation and health screening||Fitness|
|SISFFIT302A||Provide quality service in the fitness industry||Fitness|
|SISFFIT303A||Develop and apply an awareness of specific populations to exercise delivery||Fitness|
|SISFFIT305A||Apply anatomy and physiology principles in a fitness context||Fitness|
|SISFFIT306A||Provide healthy eating information to clients in accordance with recommended guidelines||Fitness|
|SISXFAC207||Maintain sport, fitness and recreation equipment for activities||Fitness|
|SISXIND101A||Work effectively in sport and recreation environments||Fitness|
|SISXOHS101A||Follow occupational health and safety policies||Fitness|
|SISXRSK301A||Undertake risk analysis of activities||Fitness|
|HLTAID003*||Provide first aid||Fitness|
|Electives - General (2 units of competency)|
|SISFFIT311A||Deliver approved community fitness programs||Fitness|
|SISFFIT313A||Plan and deliver exercise to apparently healthy children and adolescents||Fitness|
|Electives - Specialisation: Aqua Instructor (3 units of competency)|
|SISFFIT304A||Instruct and monitor fitness programs||Fitness|
|SISFFIT310A||Plan and deliver water-based fitness activities||Fitness|
*In accordance with the packaging rules for the Certificate III in Fitness, we issue the UOC HLTFA301C. Further to this, because we deliver training and assessment at the HLTFA311A level as well, you will also receive a Statement of Attainment for this higher First Aid UOC, HLTFA311A.