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Personal Training

Displaying 1 - 8 of 103

Group Training Concepts

Posted on Thursday 4th September 2014

No longer just about aerobic fitness, the popularity of group training has exploded. Katrina Cochrane, Master Coach at the Australian Institute of Fitness NSW offers her session ideas.

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Stretching With Your Clients

Posted on Thursday 21st August 2014

Stretching is one of the most important tools you can use with your clients to get results, says Luke Duncan, Lead Fitness Coach at the Australian Institute of Fitness St Leonards campus. But which type of stretching should you use?

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Determining Training Frequency

Posted on Thursday 7th August 2014

How often should you and your personal training clients really be training? A coach from the Australian Institute of Fitness explains here.

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How much should I charge as a Personal Trainer?

Posted on Tuesday 5th August 2014

How much should you be charging for your Personal Training? How do you know what you're worth? A Coach explains.

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How can Massage Boost my Personal Training Business?

Posted on Friday 1st August 2014

Do you know how much getting qualified as a Massage Therapist can boost your Personal Training business? Find out.

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Considerations for Youth Specific Training

Posted on Saturday 26th July 2014

Interested in getting kids fit through Personal Training sessions? Here are tips to do just that.

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Are You Exercising Safely?

Posted on Wednesday 9th July 2014

One of your responsibilities as a Personal Trainer is to educate your clients on the importance of training safely.

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Communication Skills for Personal Trainers

Posted on Saturday 5th July 2014

Training a client is not only a VIP service; it is a very intimate and personal experience.

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