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Personal Training

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Considerations for Youth Specific Training

Posted on Saturday 26th July 2014

Interested in getting kids fit through Personal Training sessions? Here are tips to do just that.

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Are You Exercising Safely?

Posted on Wednesday 9th July 2014

One of your responsibilities as a Personal Trainer is to educate your clients on the importance of training safely.

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Communication Skills for Personal Trainers

Posted on Saturday 5th July 2014

Training a client is not only a VIP service; it is a very intimate and personal experience.

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Dealing with Difficult Clients

Posted on Sunday 29th June 2014

Let's face it, our clients are fantastic, but there may a time when they will test your mental sanity.

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Should I Become an Employee or Contractor?

Posted on Sunday 8th June 2014

As well as where you want to start your career when you finish at the Australian Institute of Fitness, you'll also need to think about whether you want to become an employee or contractor, says Luke Ward, Australian Institute of Fitness SA/NT Career Scout.

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Exercise and Injury

Posted on Tuesday 3rd June 2014

Injuries are very common in the fitness industry and it's important that as fitness professionals we have an understanding of the reason in which the injury occurred, as well as rehabilitation and preventative strategies, says Alarna Haintz, Australian Institute of Fitness VIC/TAS Coach.

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4 Quick Tips for Training the Back

Posted on Friday 30th May 2014

There are many benefits to having a functionally strong, healthy back, says Josh Pullman, Australian Institute of Fitness WA Fitness Master Coach.

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How to Choose Your Personal Training Niche

Posted on Wednesday 28th May 2014

If you think about the top Personal Trainers around you'll notice that many of them focus on a niche area of training.

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