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Welcome to The Zone!

The Zone is the place to get fitness tips and techniques from our Coaches! Get advice on how to prepare for your personal training course, training advice that you can put into place when you take on your first clients, and how to build your fitness career. You can also read reviews on the best health and fitness iPhone apps available.


Latest Articles

Stretching With Your Clients

Posted on Thursday 21st August 2014

Stretching is one of the most important tools you can use with your clients to get results, says Luke Duncan, Lead Fitness Coach at the Australian Institute of Fitness St Leonards campus. But which...

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Why Should You Become a Master Trainer?

Posted on Friday 15th August 2014

At the Australian Institute of Fitness, we offer an extra certification alongside our Certificate III and IV in Fitness, called Master Trainer. Jay Divitini, Fitness Coach at the Australian Institute...

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Marketing for Gyms and Personal Trainers

Marketing for Gyms & PT\'s specialises in the creation of fully customised Facebook fan...

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