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AIF In The Media
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House of Wellness | Jun 20, 2022
Cold-schmold, here’s how to warm up to winter
Yes, it’s chilly but the colder months can be a perfect time to reflect, recharge and rest. We ask the …
Australian Institute of Fitness | Jun 11, 2022
New certification opens door to next-gen group fitness instructors
The BaseGX certification represents a new entry-level pathway to instructing fitness classes in facilities that deliver bespoke programming. Responding to …
Lifehacker AU | Jun 03, 2022
How to Tell if That Viral Workout Trend Is Actually Good for Your Body
There is not much you can’t find on social media these days, and fitness posts are always trending well. Here are just …
Lifehacker AU | May 30, 2022
5 Simple Exercises That’ll Help Strengthen Your Abs
Sculpted abs would have to be one of the most lusted-after physical attributes there are. They’re featured all over fitness …
Serotonin | May 05, 2022
5 reasons to work out today, that have nothing to do with how many calories you might burn
General manager of training at the Australian Institute of Fitness, Brodie Hicks, has a bone to pick with our obsession …
Body & Soul | May 03, 2022
Why you should take more rest days (and not feel guilty about it)
Here, Brodie Hicks from the Australian Institute of Fitness explains why you should always factor in rest days. It’s tough when …
Gym Click Media | Apr 29, 2022
Australia’s largest and longest-standing fitness training organisation announces a new era of ultra-flexible ongoing education for fitness professionals.
The Australian Institute of Fitness (AIF) has launched the next phase of its professional development offering – Network – which …
| Apr 29, 2022
AIF Unveils Next-Gen Professional Development
Australia’s largest and longest-standing fitness training organisation announces a new era of ultra-flexible ongoing education for fitness professionals. The Australian …
