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AIF In The Media
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Serotonin | May 05, 2022
5 reasons to work out today, that have nothing to do with how many calories you might burn
General manager of training at the Australian Institute of Fitness, Brodie Hicks, has a bone to pick with our obsession …
Body & Soul | May 03, 2022
Why you should take more rest days (and not feel guilty about it)
Here, Brodie Hicks from the Australian Institute of Fitness explains why you should always factor in rest days. It’s tough when …
Gym Click Media | Apr 29, 2022
Australia’s largest and longest-standing fitness training organisation announces a new era of ultra-flexible ongoing education for fitness professionals.
The Australian Institute of Fitness (AIF) has launched the next phase of its professional development offering – Network – which …
| Apr 29, 2022
AIF Unveils Next-Gen Professional Development
Australia’s largest and longest-standing fitness training organisation announces a new era of ultra-flexible ongoing education for fitness professionals. The Australian …
Australasian Leisure Management | Apr 29, 2022
AUSTRALIAN INSTITUTE OF FITNESS LAUNCHES NEXT-GEN PROFESSIONAL DEVELOPMENT
The Australian Institute of Fitness (AIF) has launched the next phase of its professional development offering – Network – which …
Body & Soul | Apr 27, 2022
5 reasons to workout today, that have nothing to do with how many calories you might burn
General manager of training at the Australian Institute of Fitness, Brodie Hicks, has a bone to pick with our obsession …
Women's Health | Apr 19, 2022
I Tried The The 75 Hard Challenge: Here’s How It Changed My Body And Outlook On Life
The 75 Hard challenge has gained viral popularity over the last few years, with many people posting progress updates and …
Body & Soul | Apr 12, 2022
What does a ‘body-neutral’ fitness space actually look like?
Ever heard of body neutrality? As Kate Kraschnefski, head of compliance and training at the Australian Institute of Fitness explains, …
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