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Inside Fitness First
20 Bond Street
Sydney NSW 2000
Opening hours
8:30 am - 5:00 pm
Monday - Friday
Closed Saturday, Sunday & Public Holidays

Courses Offered at Sydney CBD

Our Sydney CBD campus provides 5 courses across Fitness, Nutrition and Business.

Personal Training Courses Sydney CBD

Being a fitness professional is about more than just looking buff and working out.

People skills are an important part of the job and the kind you have can help you decide which type of fitness career you want. If you’re a one-on-one sort of person, then our Personal Trainer course at Sydney might be your speed, or if you like working with groups and leading by example, then our Fitness Instructor course could be for you. Or if you want to develop all these skills and join the ranks of the fitness elite, then you should consider our Master Trainer course in Sydney.

Our Sydney (CBD) campus offersthree Personal Training Courses;

Master Trainer SIS40215 Certificate IV - in Fitness

Developed by leading fitness experts and educators, our Master Trainer Program delivers THE most recognised fitness qualification in the industry and is the number one qualification employers are looking for. Assessed on six extra criteria, it will elevate you from a standard Trainer to an Institute Certified Master Trainer Level 1.

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Master Trainer Online Plusᐩ Program™ SIS40215 Certificate IV - in Fitness

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Master Trainer Online Program™ SIS40215 Certificate IV - in Fitness

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Personal Trainer SIS40215 Certificate IV - in Fitness

Covers all the fundamentals you need to begin a career in the fitness industry including nutrition, anatomy, physiology and training solutions for a range of groups and special populations. It also covers small business principles and the use of technology in sport, fitness and recreation.

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Fitness Instructor SIS30315 Certificate III - in Fitness

Teaches the essential skills needed for a fitness career including the latest health, fitness and training principles and nutritional information, how to work effectively in sport, fitness and recreational environments and how to apply risk management processes. Also covers a range of gym activities focusing on strength, stamina, flexibility and effective circuit training. 

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Fitness Business Courses Sydney CBD

Running a business today is different to twenty years ago. Now you can virtually run your business from a laptop, with all kinds of software and cloud based platforms to help you connect with your customers and manage your affairs. But you still need basic business skills and if you’re a fitness professional, that may not be the strongest of your talents. So if you want to be successful in the fitness industry, our Fitness Business course in Sydney is tailor made for you. It teaches you everything you need to know and how to apply it in your own unique business circumstances.

A unique business course tailored exclusively to the fitness and massage industries

Fitness Business Essentials

This online course that teaches participants the essentials of operating their own fitness or massage business. From the latest digital marketing practices and trends to launching your own website, identifying business opportunities and growing your business through marketing. This program covers it all.

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Nutrition Courses Sydney CBD

When it comes to nutrition, the old saying ‘you can lead a horse to water, but you can’t make it drink’ has never been truer. You can tell people what’s healthy to eat till you’re blue in the face, but getting them to change their dietary habits is another thing altogether. So if you’re a fitness professional who can motivate your clients in every area except in what they eat, our Nutrition course in Sydney is the answer to your prayers. Not only will it arm you with the very latest nutritional information, but you’ll also learn valuable coaching and motivational techniques that will help you turn your clients off unhealthy food choices and onto a healthy, nutritious diet.

The Nutrition Coach course gives fitness professionals the nutritional information they need to motivate their clients.

Nutrition Coach

An online course that provides participants with the nutritional information and motivational coaching skills they need to help their clients make better nutritional choices.

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"Choosing Sydney CBD for your next career move"

Ready to kickstart your fitness career at the Australian Institute of Fitness Sydney?

Take the first step by filling in our online enquiry form or call us and speak to our friendly Career Gurus on 13000 669 669.

Sydney CBD success stories

At the Australian Institute of Fitness, our students are at the heart of everything that we do and when they’re successful, we are happy to celebrate their achievements with them. Read what our graduates say about the Australian Institute of Fitness and how we’ve helped them to achieve their fitness goals.

Lulu Irons
“Not only did I make some friends that I will have for the rest of my life, but I also formed some amazing industry relationships. Being connected throughout the industry is one of the best tools you can have to benefit your career.”
Lulu Irons
Institute Warrior & Personal Trainer at Vision Personal Training
Paige Hadley
“The flexibility, adaptability of the Institute for an athlete is amazing. The content and skills learned are life changing.”
Paige Hadley
Institute Warrior & Professional Netballer at Sydney Swifts
Kate Miles
“I will never forget some of the amazing friendships I made within my team during the course and also the awesome coaches and trainers who gave me a lot of valuable and practical knowledge and helped shape me into the PT I am today.”
Kate Miles
Institute Warrior

Kickstart your career at the Australian Institute of Fitness Sydney CBD

Our Sydney CBD campus is located at Fitness First’s premier club, Bond Street Platinum, just a three minute walk from Wynyard and the York St/Wynyard bus interchange. This makes it a convenient endpoint for anyone living on the Northern Beaches, Lower and Upper North Shore, Inner City and Inner West.

Conveniently located near public transport
Industry-Experienced Professional Coaching Staff
Highly practical learning methods and techniques
Supportive coaches and communities

Career Partners

At the Australian Institute of Fitness Sydney, we walk the talk. Not only do we provide a world-class fitness education, but we go even further for our students by aligning ourselves with leading local career providers to help with job placements once our students graduate.

Our Career Partners are local Sydney fitness industry businesses where you could pick up training opportunities or kickstart your new fitness career.

Jetts 24hr Fitness
Fit Gym Berwick
Snap Fitness Essendon
Genesis Bentley
Jetts- Coomera
Green Goodness Co.
Fernwood Cairnlea
Ben Rossit
Zap Fitness 24/7 Devonport
Zap Fitness 24/7 Kingston
Fitness First Wynnum
Recreation Brighton East
Rapid PT - Operating in multiple Anytime Fitness clubs
Positive Edge
Adrenalin Gym
Fit Gym Mt Evelyn
Positive Existence PT
Crunch Fitness (7 Locations)
Genesis - Windsor
Fitness World
Fit n Fast (multiple locations)
Fitness First Glen Waverley
4 U Body Fitness
EFM Health Clubs Hawthorn East
Cross Training Systems
Snap Fitness Epping
Ministry of Wellbeing
Anytime Fitness Dee Why
Vic for Life Health Club: Aqualife and Leisurelife
The Firm
Complete Body Dynamics
Full Fitness Personal Training
Anytime Fitness Baulkham Hills, Dural, North Rocks & Rouse Hill
Anytime Fitness Illawong
Anytime Fitness Brookvale
The Training Spot
Active Red
Zap Fitness 24/7 Sandy Bay
Fitness Avenue
Unity Gym
CrossFit Tone
Peak Altitude Training
HMS Medical
Plus Fitness 24/7 Pinjarra
Southern X Cross Fitness
Anytime Fitness Collingwood
Absolute Strength & Performance
Anytime Fitness Hyde Park
The New Me
Personal Challenge Fitness
Strength Republic
South Fremantle Football Club
Body Bash
Elite Fitness PT (Multiple Locations)
Snap Fitness Perth CBD
Fiit International
No Fear Fitness
Snap Fitness - Conder
Pilates Fitness Institute of WA - Myaree
Eat Run Lift
EFM Health Clubs Ferntree Gully
Jetts Kogarah
Postive Edge
Anytime Fitness Keilor East
Envie Fitness Berwick
Total Health Management
KFM Fitness Studio
Fernwood Campbelltown
Recreation Burwood
Rogue Combat Sports and Fitness
Jetts Ballarat
Asone Holidays
Health Heroes
Pinnacle Health Club
SNAP- Burdekin
Anytime Fitness Circular Quay
Snap Fitness Brunswick
Fitness First Chadstone Platinum
South Pacific Health Club Bourke St
Massage 2 Motivate
Anytime Fitness Warrnambool
SNAP- Nerang
Damien Kelly Fitness
John Mcviety Centre
Euphoria Boot Camp
Harbourside Health and Fitness (2 Locations)
Evo Fit
F1rst Class Fitness
Euphoria Bootcamp
South Side Fitness
Jetts Docklands
On the Ball Health and Fitness
GO Health Club- Josh Scott
SNAP- Albany Creek
Nancy  Bonus
Anytime Fitness Bayswater
Anytime Fitness Manly
EFM Health Clubs
The Gym
Effective Health Solutions
Anytime Fitness Cheltenham
Anytime Fitness Port Melbourne
Brisbane Fitness Empire
New Life Fitness Centre
SNAP - Townsville CBD
Studio 99
Fitness Done Different
Brighton Fitness Centre
Fitness Xplosion
Connor Pettersson
Nikki Snow Fitness
PTC- Northside
Fit Camp Transformation Centre
Ready Steady Go Kids
Take Time For Fitness
Vivid Fitness
Rejuvenators Health
Plus fitness Carlton
Massage 2 Motivate
Mingara One Fitness Aquatics Wellness
Gym Time (2 Locations)
Libby's Fitness for Life
Jetts Albury
Cycling WA
Genesis Byford
Run With Life
Max Fitness
Flaunt It
Titan Fitness
Genesis Wantirna
Jessica Cross
Plus Fitness 24/7
Apollo Gym
WA Boot Camp
Little Kickers
The Health Hub Mt Eliza
Anytime Fitness Mosman
Undefeated Boxing Fitness
Cross Fit Manly Vale
Andy Steven Conditioning
Elite Sports Performance
Anytime Fitness Neutral Bay
Anytime Fitness Essendon
Anytime Fitness Jordan Springs &Moorebank
Highlow Fitness
Zap Fitness 24/7 Battery Point
Corinda Physiotherapy
EFM Health Clubs Frankston
Evolution to Wellbeing (Multiple Locations)
Zap Fitness 24/7 Kings Meadows
Bailey Fitness Southern River
The Primal Project
Contours Ringwood East
24 Fit 24 Fit
Valley Pool Brisbane
Goodlife- Caloundra
YMCA- Jamboree Heights
Horder Fitness
Plus Fitness 24/7 Halls Head
Revive 123
Great Lakes Aquatic Centre
CrossFit Ignite
Suburban Bootcamps
BodySports Granville
Fitness First (Multiple Locations)

Meet the Sydney CBD Team

Adrian Teitzel
Adrian Teitzel
Master Coach
Chris Young
Chris Young
Fitness Coach
Bassim Yagi
Bassim Yagi
Fitness Coach