Christopher Apps | Master Coach | Australian Institute of Fitness

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Christopher Apps

QLD Massage Master Coach

After graduating as a personal trainer from the AIF, Chris decided to complement his PT skills by studying his Cert IV in Massage.

While working as a trainer at Goodlife Health Clubs and Go Health, he came to realise that his true passion lay in the massage therapy element of his role, and made the decision to study for the Diploma of Remedial Massage.

After graduation, Chris honed his skills in a remedial clinic, working mostly with stressed out office workers and working alongside chiropractors. In his role as Massage Master Coach with the AIF, he shares the benefits of his experience in the field with upcoming massage therapists.

Qualifications

Certificate III & IV Fitness Level 1 Master Trainer
Certificate IV Massage
Dip. Remedial Massage
Level 2 Master Therapist
Certificate IV Small Business Management
Certificate IV Business Sales
Diploma of Management

courses

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Check out what we get up to on Instagram

Apr 14

Let's talk 'Self Myofascial Release' AKA - foam rolling! Foam rolling has been shown to increase acute levels of mobility and therefore can be perfectly slotted into your warm-up routine. Key tips when foam rolling:
1. Focus on large muscle groups
2. Target areas with limited mobility
3. Spend 30-60sec on each main muscle group
4. Combine foam rolling with targeted mobility exercises Do you foam roll? 🤔

Apr 11

AIF Grad @trainwithsoni, out here living her best life as a F45 trainer 💪🎉

Apr 9

🔥F.I.R.E. 👉 Your opportunity to network with potential employers, organise your trainer experience, ask a billion questions about the industry, gain some helpful insights and make valuable industry connections. Don't miss the next F.I.R.E. event at your campus. 👊

Apr 8

💸 Price holding you back from your dream career? This month it has never been easier to get your fitness or massage career started! Enrol in our Master Trainer Program™ or Massage Therapist Program in April with NO upfront payment ($0 down)*, so you can start studying without the financial stress! *T&C's apply. More info via the link in our bio!

Apr 6

You may have seen AIF featuring in the media recently, ranking the top five fitness trackers, by overall performance. ⌚. Here are the results! 1. Apple Watch (24.20%)
2. Garmin Watch (22.50%)
3. Fitbit Watch (14.50%)
4. Samsung Galaxy Watch (11.20%)
5. Whoop Strap (9.60%). What's your favourite piece of wearable tech?

Apr 3

Happy Easter from the AIF team! 🍫 #treatyourself
📸 : Image via Pinterest.

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