Rafael Bucater | Australian Institute of Fitness

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Rafael Bucater

NSW Coach

As a Massage & Exercise Specialist, Rafeal uses a systematic process to functionally assess, correct and strengthen your body to function at its optimal level, and is passionate about teaching others to do so.

Rafael has been a Health and Fitness Professional since 2004 and has a wealth of experience applying rehabilitation skills to a variety of sports injuries, chronic pain, muscle disorders, joint aches and pre & post-surgery conditions.

Qualifications

Bachelor of Health Science and P.E.teaching
Certificate IV in Training and Assessment
Diploma of Sports
Diploma of Remedial Massage
Diploma of Fitness
Level 1 Punchfit Trainer
Rehab Trainer

courses

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Check out what we get up to on Instagram

Apr 14

Let's talk 'Self Myofascial Release' AKA - foam rolling! Foam rolling has been shown to increase acute levels of mobility and therefore can be perfectly slotted into your warm-up routine. Key tips when foam rolling:
1. Focus on large muscle groups
2. Target areas with limited mobility
3. Spend 30-60sec on each main muscle group
4. Combine foam rolling with targeted mobility exercises Do you foam roll? 🤔

Apr 11

AIF Grad @trainwithsoni, out here living her best life as a F45 trainer 💪🎉

Apr 9

🔥F.I.R.E. 👉 Your opportunity to network with potential employers, organise your trainer experience, ask a billion questions about the industry, gain some helpful insights and make valuable industry connections. Don't miss the next F.I.R.E. event at your campus. 👊

Apr 8

💸 Price holding you back from your dream career? This month it has never been easier to get your fitness or massage career started! Enrol in our Master Trainer Program™ or Massage Therapist Program in April with NO upfront payment ($0 down)*, so you can start studying without the financial stress! *T&C's apply. More info via the link in our bio!

Apr 6

You may have seen AIF featuring in the media recently, ranking the top five fitness trackers, by overall performance. ⌚. Here are the results! 1. Apple Watch (24.20%)
2. Garmin Watch (22.50%)
3. Fitbit Watch (14.50%)
4. Samsung Galaxy Watch (11.20%)
5. Whoop Strap (9.60%). What's your favourite piece of wearable tech?

Apr 3

Happy Easter from the AIF team! 🍫 #treatyourself
📸 : Image via Pinterest.

Gain your career advantage with the most recognised health and fitness education in the industry.

Speak with our friendly Careers Team on
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