About Tallan Ames

Training Team Captain - Perth

Tallan has been working in the fitness industry for over 14 years.

Starting out as a Fitness Coach, Tallan currently is the WA Training Team Captain, being a valued member of the Institute team for almost 10 years. 

Tallan’s natural flair for sport has ensured over 200 WAFL games for Swan Districts Football Club, as well as appearances for WA on three separate occasions. 

Tallan is passionate about the science behind fitness, and brings with him a strong background in biomechanics relating to sports specific clientele. 

In his spare time, Tallan likes to participate in extreme sports like motorcycling, car racing and scuba diving.


  • BSc (Sports Science)
  • Graduate Diploma in Physical Education
  • Certificate III and IV in Fitness
  • Certificate IV in TAE
  • Diploma of Management

Tip for Institute Friends

You gotta grip it 'n' rip it, to get the most outta it.