HomeAIF In The MediaFitness Industry PodcastAltitude training for low intensity muscle gain, with Professor Chris McLellan

AIF In The Media

Altitude training for low intensity muscle gain, with Professor Chris McLellan

Feb 25, 2019 | Published by Oliver Kitchingman

High performance specialist Professor Chris McLellan discusses the protocols and benefits of simulated altitude training, as well as the practicalities for making it part of your fitness business, with The Fitness Industry Podcast’s Oliver Kitchingman.

Listen here.

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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