HomeThe Fitness Zone

The Fitness Zone

Latest
LATEST | Jun 22, 2022
The Complete Guide To Massage Therapy For Runners (Before & After The Race)

Gain your career advantage with the #1 fitness educator.

Enquire Now
LATEST | Jun 21, 2022
Reducing the gender gap in strength training
LATEST | Jun 21, 2022
Sports, not screens: the key to happier, healthier children
LATEST | Jun 15, 2022
Brain Fertiliser: Which exercise delivers the Neuro-chemicals you need to thrive?
FITNESS
FITNESS | Jun 22, 2022
The Complete Guide To Massage Therapy For Runners (Before & After The Race)
FITNESS | Apr 28, 2022
We’ve Got an Exciting Announcement…
FITNESS | Apr 25, 2022
10 Running Tips For Beginners
FITNESS | Apr 21, 2022
Using Kettlebells to Increase Hamstring Flexibility
FITNESS | Apr 19, 2022
Bouncing Back After the Easter ‘Chocalypse’
FITNESS | Mar 22, 2022
AIF’s FREE PT Masterclass Series

© 2022 Australian Institute of Fitness.

Disclaimer | Privacy Policy
RTO ID: 121508

fitness COURSES
massage COURSES
nutrition COURSES
other COURSES
Student Information
Your Fitness Career
About AIF
aif campus locations

Ready to kickstart your fitness career? Speak with our friendly Careers Team on 1300 669 669 or enquire now online.

Enquire Now eCampus Login