The Fitness Zone
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Top 10 Marketing Tips For Massage Therapists
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10 Training Exercises for Tennis Players
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What To Expect When Studying At The Institute
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The Importance of Professional Development as a PT
March 20, 2019 -
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How Personal Trainers Should Communicate With Their 4 Types of Clients
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February 27, 2019 -
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Do’s and Don’ts of Working with Personal Training Clients
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June 13, 2016 -
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May 20, 2016 -
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Personal Training Named One of Top Six Jobs of the Future
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Danielle Appi Shares 9 Lessons I Have Learnt as a Personal Trainer
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Lacey Blackman Shares Her Fitness Journey
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How a 24-Year-Old Fitness Graduate Became an Award Winning Personal Trainer
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How Did Michelle Bridges Become Such a Successful Personal Trainer?
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What is Online Personal Training?
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What are Career Opportunities like for Personal Trainers?
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How fit do you need to be to become a Personal Trainer?
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10 Tips for Launching Your Fitness Business
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Turning Your Fitness Dream into Business Success: The REP100 Story
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How to Be a Successful Personal Trainer
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Authentic Passion: A New Energy System
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10 Things You Need to Ask Your Clients
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7 Ways for PT's to Stand out in the Crowd
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Addressing Your Client’s Nutrition
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Accelerating your Fitness Needs Through Physical Literacy
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Fitness Quiz
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Tips for Remembering Client’s Names and Info
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Social Media Tips to Grow Your Fitness Business
January 28, 2015 -
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Marketing for Fitness Professionals
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Training Post-Menopausal Women
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Should I become a Group Exercise Instructor or a Personal Trainer?
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10 Drugs Personal Trainers Should be Aware Of
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The Truth About Fitness Trackers and Their Benefits
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November 9, 2014 -
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Tips for Training Kids
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Understanding Exercise Physiology
October 20, 2014 -
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Exercise and Diabetes
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The Benefits of Aquatic Training for Your Clients
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Top 8 Things to Do Once You’ve Finished the Master Trainer Program
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Retain Your Clients with 5 Key Business Practices
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Group Training Concepts
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Stretching with Your Clients
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June 8, 2014 -
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Exercise and Injury
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3 Ways Personal Trainers can Use Technology to Enhance their Services
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How to Compile Your Personal Trainer Resume
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Study Shows Working with a Personal Trainer Gets Better Results than Going It Alone
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January 29, 2014 -
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Ever Wondered Why You Get Muscle Cramps?
January 25, 2014 -
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Weight Training for Beginners
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Link Between Water, Weight Loss and a Healthy Lifestyle
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10 Reasons Why You're Not Seeing Improvement in Your Clients
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Training Clients with Back Pain
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Lack of Sleep Connected with Obesity
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Killer Desk Jobs: Why Sitting Down is Bad for You
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A Day in the Life of a Personal Trainer
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Exercise and Asthma
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Setting up a Business with a Limited Budget
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Selling Personal Training
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Pelvic Floor Rehabilitation
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Goal Setting for your Clients
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Personal Trainer Marketing Tips
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Personal Training for Couples
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Is Tabata Safe For My Clients?
March 21, 2013 -
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How to Train a Client with Bad Knees
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How to Motivate Your Personal Training Clients
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Should you Become Friends with your Clients?
February 28, 2013 -
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Using Facebook and Twitter for Business
February 18, 2013 -
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Retaining your Personal Training Clients
January 29, 2013 -
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Training with Minimal Equipment
January 22, 2013 -
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Creating a Great Circuit Training Class
December 7, 2012 -
Personal Training
Using Periodisation
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A Guide to Choosing a Mentor
September 27, 2012 -
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Be The Best Personal Trainer You Can Be
September 21, 2012 -
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Working Your Training in Around Your Clients
August 23, 2012 -
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Training Athletes
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Why Group Exercise?
July 24, 2012 -
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June 27, 2012 -
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Monitoring Behaviour Change
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June 5, 2012 -
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Educating Kids on Diet and Exercise
May 21, 2012 -
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Group Personal Training Vs Group Exercise
April 3, 2012 -
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Achieving A Work, Life Balance
April 2, 2012 -
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Why Your Fitness Business Doesn't Hit Goals
March 29, 2012 -
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Communication Skills For Personal Trainers
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Why Should Personal Trainers Register With Fitness Australia?
March 28, 2012 -
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Michelle Bridges Gives Her Top 10 Career Tips For Personal Trainers
February 26, 2012 -
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Build Your Personal Training Business The Fun Way!
February 26, 2012 -
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The Importance of Recovery
February 22, 2012 -
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You're the best Personal Trainer around, but is your brand right?
January 29, 2012 -
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Michelle Bridges On Growing Your Personal Training Business
January 3, 2012 -
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You're a Personal Trainer, but can you run a business?
December 19, 2011 -
Personal Training
Tracking Training Load
December 13, 2011 -
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Michelle Bridges' Tips To Landing Your Dream Fitness Career
November 28, 2011 -
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November 28, 2011 -
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Find a fitness job you'll love
November 16, 2011 -
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Have you considered travelling as a Personal Trainer?
November 1, 2011 -
Personal Training
Runners over-hydrating during races
October 27, 2011 -
Personal Training
5 tips to achieving your fitness career goals
October 10, 2011 -
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Meditation keeps your brain fit
October 4, 2011 -
Personal Training
The three biggest mistakes Personal Trainers make with their websites
October 4, 2011 -
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Laughter is the best medicine for heart health
October 4, 2011 -
Personal Training
Resistance training may help smokers quit
October 4, 2011 -
Personal Training
Spicy food eases tendinitis and arthritis
October 4, 2011 -
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Olympic Rower to Personal Trainer
September 20, 2011 -
Personal Training
For a future proof career, choose fitness
September 2, 2011 -
Personal Training
Do you dream of owning a fitness business?
July 28, 2011 -
Personal Training
7 Insider Tips to Landing Your Dream Job
July 28, 2011 -
Personal Training
Becoming a Personal Trainer Can Be a Reality
July 28, 2011 -
Personal Training
Marketing Your Personal Training Business
July 19, 2011 -
Personal Training
Ideas to Expand Your Personal Training Portfolio
June 29, 2011 -
Personal Training
The benefits of deep breathing
June 3, 2011 -
Personal Training
Ten ways to improve your sleep for optimum health
June 1, 2011 -
Personal Training
Healthy Eating and Exercise Action Plan for Children
May 31, 2011 -
Personal Training
Streamline your life and reduce stress
May 30, 2011 -
Personal Training
Everything in moderation for a balanced lifestyle
May 26, 2011 -
Personal Training
The Role of Traditional Chinese Medicine in Health
May 24, 2011 -
Personal Training
The role of complementary medicine for fitness and health
May 20, 2011 -
Personal Training
Exercise As Part Of A Holistic Approach To Health
May 17, 2011 -
Personal Training
Turn your passion for fitness into a business
May 11, 2011 -
Personal Training
The one-stop women's guide to health, exercise and well being
May 11, 2011 -
Personal Training
Use Online Technology to manage your Personal Training Career
May 10, 2011 -
Personal Training
A Career In The Fitness Industry Can Take You Places
May 9, 2011 -
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Advances in Technology for Personal Trainers
May 3, 2011 -
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Gain self-confidence and motivation with a fitness career
May 3, 2011 -
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Benefits of social media communication for the Personal Trainer
May 2, 2011 -
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Exploring Your Endless Career Options as a Qualified Personal Trainer
April 20, 2011 -
Personal Training
Hi-Tech Personal Training - The Positive Effect of Technology
April 18, 2011 -
Personal Training
Vascular disease prevention
March 9, 2011 -
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January 5, 2011 -
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LATEST NEWS! PPCA fee hike overturned!
January 5, 2011 -
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Lift for longevity: weight may help kidney patients
January 5, 2011 -
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Like Father Like Daughter
January 5, 2011 -
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Starting a Career in Personal Training at Any Age
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Nutrition
Laura Dundovic Shares Her Nutrition Hacks
April 12, 2016 -
Nutrition
Hayden Quinn: My Day On A Plate
February 23, 2016 -
Nutrition
What will the Nutrition Coach course enable PTs to do?
February 18, 2016 -
Nutrition
Does It Matter If I Don't Eat Breakfast?
February 9, 2016 -
Nutrition
8 Nutrition Hacks For Better Health Now
October 19, 2015 -
Nutrition
My Nutrition Coach Journey
August 9, 2015 -
Nutrition
Your Favourite Institute Graduates Share Their Biggest Nutritional Hurdles
August 3, 2015 -
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Clean Up Your Winter Comfort Foods
June 22, 2015 -
Nutrition
To Shake or Not to Shake?
October 10, 2014 -
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Is Fruit Juice as Bad as Coca Cola?
April 21, 2014 -
Nutrition
Does the Paleo Diet Stack Up?
March 23, 2014 -
Nutrition
The Raw, Paleo and Detox Diet - Are they Miracles or Seriously Misleading?
March 17, 2014 -
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Taking Calcium Before a Workout Protects Bones
October 4, 2013 -
Nutrition
Can't Help a Second Helping? Blame It On Your Genes
August 15, 2013 -
Nutrition
Daily Food Group
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Nutrition
Food Shopping Tips for Your Clients
August 13, 2012 -
Nutrition
Cranberry juice better than pills
February 26, 2012 -
Nutrition
Fruit and veg fight stroke risk
January 29, 2012 -
Nutrition
Brekkie and income dictate obesity levels
October 27, 2011 -
Nutrition
Fork size affects food portion intake
September 9, 2011 -
Nutrition
Why Personal Trainers Need To Stay Hydrated
July 27, 2011 -
Nutrition
The Benefits of a Balanced Diet During Winter
July 15, 2011 -
Nutrition
Top 10 vitamins you need in your diet
June 8, 2011 -
Nutrition
The benefits of a high fibre diet
June 7, 2011 -
Nutrition
Top 10 Super Foods to ensure optimal wellbeing
May 23, 2011 -
Nutrition
Top 10 Nutrition Tips for Personal Trainers
May 3, 2011 -
Nutrition
Hold the salt
January 5, 2011 -
Nutrition
The chicken (burger) or the egg (yolk)?
January 5, 2011 -
Nutrition
Benefits of Omega 3 and Fish
January 5, 2011