The Fitness Zone
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AIF Launches Fitness Coach Course - The New Benchmark in Cert 3
October 1, 2020 -
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Goal Setting For Your Clients
September 30, 2020 -
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Exercise as Part of a Holistic Approach to Health
September 29, 2020 -
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Free Weights vs Machines vs BODYPUMP™
September 29, 2020 -
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What Are CECs and Do I Need Them?
September 28, 2020 -
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How Fit Do You Need to be to Become a Personal Trainer?
September 28, 2020 -
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Common Running Injuries and How to Fix Them
September 18, 2020 -
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Managing Full-time Work and Study: Diary of an AIF Student
September 7, 2020 -
Latest
AIF announces new industry partnership with Australian Combat & Exercise
September 3, 2020 -
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How to Track Client Progress
August 31, 2020 -
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6 Benefits of Being a Massage Therapist
August 29, 2020 -
Latest
AIF announces new industry partnership with goXpro
August 27, 2020 -
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7 Ways for PT's to Stand out in the Crowd
August 23, 2020 -
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AIF Announces Industry Partnership with BodyScience
August 21, 2020 -
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10 Training Exercises for Tennis Players
August 17, 2020 -
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Marketing 101 for Personal Trainers
August 8, 2020 -
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Signs That You're Overtraining
July 29, 2020 -
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AIF Announces New Industry Partnership with FTI
July 28, 2020 -
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Ten Ways to Improve Your Sleep for Optimum Health
July 25, 2020 -
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AIF Announces Industry Partnership with Again Faster
July 23, 2020 -
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Excelling in Assessments at the Australian Institute of Fitness
July 17, 2020 -
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5 Ways to Sneak More Veggies into Your Diet
July 16, 2020 -
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Our Hacks for Staying Motivated in Winter
June 30, 2020 -
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When lower back pain is not a lower back problem
June 30, 2020 -
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The Fitness Industry's 'New Normal' with AIF CEO, Steve Pettit
June 24, 2020 -
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How I turned 20 clients into 100 clients in 12 months
June 12, 2020 -
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Should you Become Friends with your Clients?
June 3, 2020 -
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The Effectiveness of Cupping in Massage
June 1, 2020 -
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Training Athletes
May 25, 2020 -
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Healthy Slow Cooker Winter Soup Recipes
May 21, 2020 -
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How to Improve Your Fitness Business with a Content Calendar
May 15, 2020 -
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3 Healthy Café Breakfasts to Make at Home
April 22, 2020 -
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Clearing up Common Online Study Misconceptions
April 22, 2020 -
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Preparing for a Successful First Year as a Personal Trainer
April 17, 2020 -
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Free Apps to Keep You Fit and Healthy at Home
April 16, 2020 -
Latest
Studying to be a PT in a Time when the Health of Australians is so Important
April 14, 2020 -
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5 Ways to Manage Your Fitness During Self-Isolation
April 8, 2020 -
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The Ultimate Guide to Home Workouts
April 4, 2020 -
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Online Professionalism as a Personal Trainer
March 29, 2020 -
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5 Hacks For Using Social Media To Market Your PT Business
March 17, 2020 -
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Why Fitness Professionals Should Attend FILEX
March 5, 2020 -
Latest
Food Shopping Tips for Your Clients
February 19, 2020 -
Latest
How to Teach Your Clients to Meal Prep
February 19, 2020 -
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What Qualifications Do You Need as a Nutritionist?
February 12, 2020 -
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How Nutrition Coaches Should Talk to Clients About Diets
February 5, 2020 -
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Diet Facts & Myths: How Nutrition Coaches Can Keep Their Clients On Track
January 29, 2020 -
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Top Fitness Trends for 2020
January 23, 2020 -
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How to Improve and Maintain your Strength as a Massage Therapist
June 17, 2019 -
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5 Types of Massage Therapy Services
June 6, 2019 -
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Responsibilities of a Massage Therapist
June 3, 2019 -
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Bouncing back – how to help your client recover from a serious injury
October 15, 2018 -
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The Hidden Aspect of Strength and Conditioning
October 8, 2018 -
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The Perfect Match: Exercise and Nutrition
August 30, 2018 -
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A Runner’s Guide to Massage
August 28, 2018 -
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How Painful Should Your Massage Be?
May 25, 2018 -
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How to Balance your Clients’ NEEDS and WANTS
May 25, 2018 -
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A Guide to Setting Up Your Massage Room
March 27, 2018 -
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How to help your client prepare for their first Triathlon
February 22, 2018 -
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How to Create Client Confidence with Training
February 5, 2018 -
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Finding Your Place in the Wellness Industry
December 7, 2017 -
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How Massage Fits Into Long Term Rehab
November 16, 2017 -
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WHO CAN I REGISTER WITH ONCE I'M A QUALIFIED MASSAGE THERAPIST?
October 31, 2017 -
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IS STUDYING ONLINE RIGHT FOR ME?
October 31, 2017 -
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Great Grocery Shopping Habits
October 6, 2017 -
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5 Tips for Screening a New Personal Training Client
August 22, 2017 -
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How to Gain the Right Type of Client
August 11, 2017 -
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Tips for the non-runner
June 29, 2017 -
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7 Thoughts We've All Had During a Workout!
June 6, 2017 -
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WHAT TO EXPECT IN YOUR FIRST WEBINAR FOR YOUR ONLINE MASTER TRAINER PROGRAM
May 23, 2017 -
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5 Common Nutrient Deficiencies That Are Messing With Your Mind And Body
May 2, 2017 -
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Want To Work With Elite Athletes? Graduate, Richa Waititi Shares How She Found Her Dream Job Doing Just That!
March 23, 2017 -
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Increase Your Clients Calorie Burn With These Top 5 Finisher Workouts
March 21, 2017 -
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Top 10 Marketing Tips For Massage Therapists
March 16, 2017 -
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The Top 5 Fat Burning Exercises To Add To Your Training
February 23, 2017 -
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5 Careers In Fitness That You May Not Have Thought Of
February 22, 2017 -
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10 Benefits For Incorporating Massage Into Your Training Regime
February 15, 2017 -
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Five Things To Look For In A Workout Buddy
February 10, 2017 -
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5 Things Your Personal Trainer Wished You Didn’t Do
January 30, 2017 -
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What Should I Be Charging My PT Clients?
January 25, 2017 -
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Five Things You Should Be Asking Potential Employers Before Signing A Subcontractor Agreement
January 11, 2017 -
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How To Survive An Overcrowded Gym In January
January 3, 2017 -
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How Can I Boost My Personal Training Business?
December 21, 2016 -
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Three Ways To Promote Massage In Your Personal Training Business
December 21, 2016 -
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Why So Many People Fail - 5 Tips For Setting New Year Resolutions
December 20, 2016 -
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Five Easy Nutritional Resolutions You Can Stick Too In 2017
December 5, 2016 -
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Screening and Training for Diabetes
November 28, 2016 -
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John Pearce Shares What It's Like Being A Nutrition Coach, And His Daily Nutrition Hacks
November 24, 2016 -
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Our Top Five Stretches You Need To Start Doing
November 21, 2016 -
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Eating Disorders: What To Look Out For And How You Can Help
November 16, 2016 -
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Five Ways To Nail Your Personal Training Interview
November 14, 2016 -
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Do I Need A Fitness Blog?
November 8, 2016 -
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Five Common Misconceptions People Make When Training Legs
September 21, 2016 -
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How To Get Your Clients Out From Behind Their Work Desks And Get Moving
September 19, 2016 -
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Why You Don't Have To Be A Fitness Model To Be A Good Personal Trainer
September 12, 2016 -
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7 Cardio Workouts That Are Way More Exciting Than Running
September 8, 2016 -
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Why Business Skills Are The Key To Personal Trainers Success
September 5, 2016 -
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Five Ways To Gain Your Personal Training Clients' Respect
August 31, 2016 -
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SEDENTARY DEATH SYNDROME (SeDS) – IT’S TIME TO STAND UP AND GET HEALTHY!
August 29, 2016 -
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Where Can A Career In Massage Take You?
August 26, 2016 -
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Can Massage Aid Recovery If Applied After An Event?
August 17, 2016 -
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WHAT TO EXPECT AT AN AUSTRALIAN INSTITUTE OF FITNESS OPEN DAY
August 9, 2016 -
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How To Study Smarter Not Harder
July 25, 2016 -
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5 Hacks To Get More Out of Your Workout
July 21, 2016 -
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The Real Reason You Are Sore After The Gym And How To Speed Up Your Recovery
July 14, 2016 -
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The Top 5 Dumbbell Exercises You Need To Be Doing
July 11, 2016 -
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What Are The Benefits Of Sports Massage?
July 1, 2016 -
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How To Build Your Personal Training Business During Winter
June 23, 2016 -
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What happens To Your Brain When You Exercise?
May 24, 2016 -
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TOP 16 INFLUENCERS OF FITNESS AND NUTRITION
August 4, 2015
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Personal Training
Retaining your Personal Training Clients
July 31, 2020 -
Personal Training
4 Quick Tips for Training the Back
June 23, 2020 -
Personal Training
Tips for Training Kids
May 1, 2020 -
Personal Training
The Perks of Choosing a Personal Training Career Path
April 17, 2020 -
Personal Training
The Importance of Professional Development as a PT
March 20, 2019 -
Personal Training
Keeping Up to Date with Personal Training Trends
March 12, 2019 -
Personal Training
How Personal Trainers Should Communicate With Their 4 Types of Clients
March 1, 2019 -
Personal Training
How Should You Price Your Personal Training Services?
February 27, 2019 -
Personal Training
How to Lead a Fitness Class with Confidence
January 31, 2019 -
Personal Training
Do’s and Don’ts of Working with Personal Training Clients
January 31, 2019 -
Personal Training
Do I Really Need To Warm Up Before Exercise?
June 13, 2016 -
Personal Training
Specialising in kids fitness: Unleashing the power of kids
May 12, 2016 -
Personal Training
5 Ways To Get More Personal Training Clients
February 11, 2016 -
Personal Training
5 Things A Good Personal Trainer Would NEVER Do
January 18, 2016 -
Personal Training
Personal Training Named One of Top Six Jobs of the Future
December 2, 2015 -
Personal Training
How One Australian Institute of Fitness Graduate Put Aboriginal Fitness Professionals on the Map
October 5, 2015 -
Personal Training
What is Online Personal Training?
October 1, 2015 -
Personal Training
What are Career Opportunities like for Personal Trainers?
September 16, 2015 -
Personal Training
10 Tips for Launching Your Fitness Business
August 20, 2015 -
Personal Training
How to Be a Successful Personal Trainer
April 11, 2015 -
Personal Training
Where Should a Personal Trainer Start Their Career?
February 12, 2015 -
Personal Training
My Job as a Group Exercise Instructor
February 12, 2015 -
Personal Training
10 Things You Need to Ask Your Clients
February 10, 2015 -
Personal Training
Addressing Your Client’s Nutrition
February 8, 2015 -
Personal Training
Accelerating your Fitness Needs Through Physical Literacy
February 7, 2015 -
Personal Training
Tips for Remembering Client’s Names and Info
January 29, 2015 -
Personal Training
Social Media Tips to Grow Your Fitness Business
January 28, 2015 -
Personal Training
Marketing for Fitness Professionals
December 18, 2014 -
Personal Training
Training Post-Menopausal Women
December 13, 2014 -
Personal Training
Should I become a Group Exercise Instructor or a Personal Trainer?
December 9, 2014 -
Personal Training
10 Drugs Personal Trainers Should be Aware Of
December 4, 2014 -
Personal Training
Personal Trainer Salary Tips - Australian Institute of Fitness
December 3, 2014 -
Personal Training
What to Do About PT Clients Cancelling at the Last Minute
November 9, 2014 -
Personal Training
Understanding Exercise Physiology
October 20, 2014 -
Personal Training
Exercise and Diabetes
October 19, 2014 -
Personal Training
The Benefits of Aquatic Training for Your Clients
October 17, 2014 -
Personal Training
Top 8 Things to Do Once You’ve Finished the Master Trainer Program
October 16, 2014 -
Personal Training
Retain Your Clients with 5 Key Business Practices
September 26, 2014 -
Personal Training
Group Training Concepts
September 26, 2014 -
Personal Training
Determining Training Frequency
August 7, 2014 -
Personal Training
How much should I charge as a Personal Trainer? - Australian Institute of Fitness
August 5, 2014 -
Personal Training
How can Massage Boost my Personal Training Business?
August 1, 2014 -
Personal Training
Considerations for Youth Specific Training
July 27, 2014 -
Personal Training
Communication Skills for Personal Trainers
July 5, 2014 -
Personal Training
Dealing with Difficult Clients
June 29, 2014 -
Personal Training
Should I Become an Employee or Contractor?
June 8, 2014 -
Personal Training
Exercise and Injury
June 3, 2014 -
Personal Training
How to Choose Your Personal Training Niche
May 28, 2014 -
Personal Training
How Fitness Professionals Can Cater to the Older Generation
May 15, 2014 -
Personal Training
Preparing Yourself for Success in the Fitness Industry
May 11, 2014 -
Personal Training
3 Ways Personal Trainers can Use Technology to Enhance their Services
May 1, 2014 -
Personal Training
How Clients Really Choose a Personal Trainer and How You Can Use it to Your Advantage
April 10, 2014 -
Personal Training
How to Compile Your Personal Trainer Resume
April 2, 2014 -
Personal Training
Training Pregnant Clients
March 29, 2014 -
Personal Training
Everything You Need to Know About Rotational Core Conditioning
March 19, 2014 -
Personal Training
Exercise and Smoking - Why They Don't Mix
March 1, 2014 -
Personal Training
How I Started a Personal Training Business
February 15, 2014 -
Personal Training
Study Shows Working with a Personal Trainer Gets Better Results than Going It Alone
February 5, 2014 -
Personal Training
Becoming a Fitness Expert
January 29, 2014 -
Personal Training
Tips for Training Obese Clients
January 4, 2014 -
Personal Training
Link Between Water, Weight Loss and a Healthy Lifestyle
December 11, 2013 -
Personal Training
Exercising with Arthritis
December 5, 2013 -
Personal Training
What You Need to Know About Training Clients with Eating Disorders
October 14, 2013 -
Personal Training
How Group Exercise Instructors Can Protect their Voice
October 10, 2013 -
Personal Training
The Benefits of Social Media for Personal Trainers
October 6, 2013 -
Personal Training
10 Reasons Why You're Not Seeing Improvement in Your Clients
September 12, 2013 -
Personal Training
Training Clients with Back Pain
September 12, 2013 -
Personal Training
Exercise and Asthma
August 2, 2013 -
Personal Training
Setting up a Business with a Limited Budget
July 25, 2013 -
Personal Training
Selling Personal Training
July 11, 2013 -
Personal Training
Exercising with a Cold
July 8, 2013 -
Personal Training
Personal Trainer Marketing Tips
April 5, 2013 -
Personal Training
Is Tabata Safe For My Clients?
March 21, 2013 -
Personal Training
How to Train a Client with Bad Knees
March 12, 2013 -
Personal Training
How to Motivate Your Personal Training Clients
March 4, 2013 -
Personal Training
Training with Minimal Equipment
January 22, 2013 -
Personal Training
Creating a Great Circuit Training Class
December 7, 2012 -
Personal Training
Using Periodisation
October 16, 2012 -
Personal Training
A Guide to Choosing a Mentor
September 27, 2012 -
Personal Training
Be The Best Personal Trainer You Can Be
September 21, 2012 -
Personal Training
Working Your Training in Around Your Clients
August 23, 2012 -
Personal Training
Tips to Attract New Personal Training Clients
July 31, 2012 -
Personal Training
Why Group Exercise?
July 24, 2012 -
Personal Training
Your First Year As A Personal Trainer
July 6, 2012 -
Personal Training
How To Train Depressed Clients
June 27, 2012 -
Personal Training
Monitoring Behaviour Change
June 13, 2012 -
Personal Training
Tips for New Personal Trainers
June 5, 2012 -
Personal Training
Educating Kids on Diet and Exercise
May 21, 2012 -
Personal Training
Group Personal Training Vs Group Exercise
April 3, 2012 -
Personal Training
Why Your Fitness Business Doesn't Hit Goals
March 29, 2012 -
Personal Training
The Importance of Recovery
February 22, 2012 -
Personal Training
You're a Personal Trainer, but can you run a business?
December 19, 2011 -
Personal Training
Tracking Training Load
December 13, 2011 -
Personal Training
Find a fitness job you'll love
November 16, 2011 -
Personal Training
5 tips to achieving your fitness career goals
October 10, 2011 -
Personal Training
For a future proof career, choose fitness
September 2, 2011 -
Personal Training
Becoming a Personal Trainer Can Be a Reality
July 28, 2011 -
Personal Training
Do you dream of owning a fitness business?
July 28, 2011 -
Personal Training
7 Insider Tips to Landing Your Dream Job
July 28, 2011 -
Personal Training
Marketing Your Personal Training Business
July 19, 2011 -
Personal Training
Ideas to Expand Your Personal Training Portfolio
June 29, 2011 -
Personal Training
Healthy Eating and Exercise Action Plan for Children
May 31, 2011 -
Personal Training
Streamline your life and reduce stress
May 30, 2011 -
Personal Training
Everything in moderation for a balanced lifestyle
May 26, 2011 -
Personal Training
The role of complementary medicine for fitness and health
May 20, 2011 -
Personal Training
Turn your passion for fitness into a business
May 11, 2011 -
Personal Training
The one-stop women's guide to health, exercise and well being
May 11, 2011 -
Personal Training
Use Online Technology to manage your Personal Training Career
May 10, 2011 -
Personal Training
A Career In The Fitness Industry Can Take You Places
May 9, 2011 -
Personal Training
Gain self-confidence and motivation with a fitness career
May 3, 2011 -
Personal Training
Benefits of social media communication for the Personal Trainer
May 2, 2011 -
Personal Training
Exploring Your Endless Career Options as a Qualified Personal Trainer
April 20, 2011 -
Personal Training
Starting a Career in Personal Training at Any Age
January 15, 2010
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Nutrition
Does When You Eat Matter?
July 8, 2020 -
Nutrition
What will the Nutrition Coach course enable PTs to do?
February 18, 2016 -
Nutrition
8 Nutrition Hacks For Better Health Now
October 19, 2015 -
Nutrition
Your Favourite Institute Graduates Share Their Biggest Nutritional Hurdles
August 3, 2015 -
Nutrition
Why Personal Trainers Need To Stay Hydrated
July 27, 2011 -
Nutrition
Top 10 vitamins you need in your diet
June 8, 2011 -
Nutrition
Top 10 Nutrition Tips for Personal Trainers
May 3, 2011