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Consistency, practice and programming evolution, with Tony Boutagy
In this episode, strength and conditioning specialist, and avid devourer of exercise science texts, Tony Boutagy, talks programming, weight loss & hypertrophy and being open to differing fitness philosophies, with Network’s Bel Fong
Oliver Kitchingman
Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.
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