AIF In The Media
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Building a perfectly symmetrical body, with Mike Fitch
Creator of the Animal Flow and Bodyweight Athlete training programs, Mike Fitch, discusses the 9 pinnacles for building a perfectly symmetrical body, and the importance of self-care and repair, with Network’s Alisha Smith.
Oliver Kitchingman
Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.
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