Network Magazine Autumn 2014

Apr 09, 2014 | Published by Oliver Kitchingman

Autumn 2014This issue includes the following features:

Turbo Tabata
Functional muscle conditioning
Healthy workplace, productive workforce
Choose the right training shoe
Deal with the feelings and break the bad habits
Making old aqua moves new again
Fitness gains – self vs PT-trained
Abdominal separation in pregnant clients
+ MORE

CLICK HERE TO READ THIS ISSUE OF NETWORK MAGAZINE

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.