AIF In The Media

Network Magazine Autumn 2021

Apr 08, 2021  |  Published by Oliver Kitchingman
Network Magazine Autumn 2021This issue includes the following features:

  • Prevention is better than cure
  • Writing Class+PT periodisation plans
  •  What can you claim on tax in 2021?
  • Can exercise really save your life from COVID?
  • Why do you really teach group fitness?
  • 3 ways to increase your revenue (without extra leads)
  • Training C-section clients
  • Rotator cuff impingement
  • Plant-based fitness nutrition
  • The difference between fatigue and overtraining
  • Aqua base moves breakdown
  • Real World PT
  • Plan for amazing group training
  • Recipes & MORE



Oliver Kitchingman

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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