Network Magazine Spring 2021

Sep 10, 2021 | Published by Oliver Kitchingman

Network Magazine Spring 2021This issue includes the following features:

People and prudence key to weathering the covid storm
Adapting the General Preparation Period for the fitness industry
What causes ankle pain – and how it can be fixed
Menstrual cycle-based running training
Going online: lessons learnt from the shift to virtual PT
Nutrition tips for better sleep
How exercise can help those with ‘chemo brain’
Why does your fitness business need a Waiver of Liability?
Would you trade 35 minutes of your life for a hot dog?

CLICK HERE TO READ THIS ISSUE OF NETWORK MAGAZINE

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.