AIF In The Media

Strength training female clients the healthy way, with Susy Natal

Nov 15, 2018  |  Published by Oliver Kitchingman

Performance coach and personal trainer Susy Natal talks about strength training females of every life stage, the rigidity of thinking, and assessing physical and mental suitability for the demanding realities of body comps, with The Fitness Industry Podcast’s Bel Fong.

Listen here.

Oliver Kitchingman

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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