HEALTHY RECIPE: Par’s Protein-Packed Pizza

Who doesn’t love a quick and easy pizza? Packed with 50g of protein, this quick and easy recipe will have you drooling, particularly if you are a garlic lover!

Shared by our Australian Institute of Fitness (AIF) Operations Coordinator and resident food-lover Par Boonma, this yummy pizza is quick to make for a weekday dinner and any leftovers make for a quick and easy lunch the next day.

Serves 1

Ingredients

1 low-gi high protein wrap

1 tsp minced garlic

Handful of spinach

1/2 a thinly sliced red onion

2 slices country light tasty cheese

200g dorsogna leg ham

Balsamic vinegar

Salt and pepper to taste

Method

1. On the wrap, spread the minced garlic. Drizzle a tiny bit of extra virgin olive oil if desired.
2. Layer the ham, spinach, cheese, red onion, then salt and pepper to taste.
3. Bake at 200c fan-forced for 7 minutes.
4. Take out of oven and drizzle a little of balsamic vinegar.

Enjoy this delicious pizza!

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