Founding director of the Australian Institute of Fitness (SA and NT), Annette has been an active fitness coach, presenter and lecturer for over 30 years.
She has experience working in every aspect of the fitness industry, and with every level of client.
She has coached world champions and Olympians, through sport specific training, and now follows her passion to assist many types of clients improve their quality of life through exercise, particularly through aqua fitness.
As well as her love for aqua fitness, Annette also enjoys triathlons and skiing.
Enjoy the journey with an open mind, passion and a willingness to change. You will achieve more when you work as a team, so include everyone in your squad. Also, remember to look after your biggest asset (your body), with plenty of nutritious food, rest and recovery.