The Fitness Zone
One of the biggest threats to health comes from simply sitting. Known as Sedentary Death Syndrome (SeDS), it refers to the threat of chronic diseases that comes from physical inactivity. Linked closely with the fight against obesity, SeDS stems from lifestyle choices and working habits where most Australians spend their time staying still - whether it's watching the television on the couch or sitting at their desk on a computer.The result is an increased risk towards multiple diseases that can even lead to premature death.
Part of the Australian Institute of Fitness' mission, is to train Warriors against SeDS in order to activate a nation to stay fit and healthy. Discover how you can be making a change to stand up against SeDS.
To embed our infographic 'Stand Up Against Sedentary Death Syndrome' on your site, copy and paste the code below:
<p>To embed 'Stand Up Against Sedentary Death Syndrome' on your site, copy and paste the code below:<br/><textarea rows="4" cols="80" style="font-size:10px;"><a href="https://fitness.edu.au/the-fitness-zone/article/stand-up-against-sedentary-death-syndrome/" target="_blank"><img src="https://fitness.edu.au/symphony/extension/richtext_redactor/getfile/?name=39e5f1e9327d313a84f29ce70ef0e9d4.jpg" width="540" alt="Stand Up Against Sedentary Death Syndrome"></a><br/> - An infographic by the team at <a href="https://fitness.edu.au/">Australian Institute of Fitness</a></textarea></p>