AIF In The Media

Let food (and exercise and rest!) be thy medicine… with Krista Scott-Dixon

Jan 15, 2018  |  Published by Oliver Kitchingman

The Director of Curriculum for Precision Nutrition, Krista Scott-Dixon, talks the effect of exercise on the immune system, the role protein plays in recovery, and why we should eat stinky foods, with Network’s Rachel Livingstone.

Listen here.

Oliver Kitchingman

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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