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Sports Nutrition for Endurance Training

AUD $53.40

Author

Kira Sutherland

Accreditation

1CECs/CPDs

Duration

1 HOURS

Course Type

Network Original

Course Overview

Sports Nutrition for Endurance Training is a must for all Fitness Professionals wanting a more in depth knowledge of sports nutrition. A basic foundation of nutrition is ideal in order to get the most from this course.

Learning Outcomes

  • Daily eating for endurance athletes
  • Pre training foods for endurance athletes
  • Eating during training for endurance sports
  • Post training foods for endurance athletes
  • Race day foods for endurance athletes
  • Hydration for endurance athletes

About the Author

Kira Sutherland is an experienced naturopath specialising in sports nutrition. She lectures at Nature Care College in Sydney on a variety of subjects ranging from sports nutrition and naturopathic philosophy, to detoxification and weight management. Kira also supervises graduating students in their naturopathic and nutrition clinic hours, and in her spare time she trains and competes in long course triathlon.

Pre-Requisites

N/A

CECs/CPDs | Access Period

CEC Expiry Date: 01/06/2026.

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