Graham Fletcher, Author at Australian Institute of Fitness

HomeArticles by: Graham Fletcher

The Fitness Zone

Latest

LATEST | Sep 04, 2024

Surviving the Jungle of Personal Training Business – Key Tips for Personal Trainers

Gain your career advantage with the #1 fitness educator.

LATEST | Aug 08, 2024

How Crossfit Has Changed the Fitness Industry

LATEST | Mar 19, 2024

An Introduction to Mental Fitness

LATEST | Jul 17, 2023

The Remarkable Benefits of Stretching: A Key to Flexibility, Performance, and Well-being

FITNESS

FITNESS | Mar 12, 2025

Squat, Squat and… Squat!

FITNESS | Feb 26, 2025

Push, Pull and Carry!

FITNESS | Feb 25, 2025

Understanding the Core: More Than Just Abs

FITNESS | Feb 12, 2025

Empty the Tank!

FITNESS | Feb 11, 2025

“The Role of Hormones in Fitness and Fat Loss”

FITNESS | Feb 04, 2025

Cross-Training for Enhanced Performance

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