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The Fitness Zone

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LATEST | Dec 18, 2020
AIF PREDICTS TOP 10 FITNESS TRENDS FOR 2021

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LATEST | Oct 20, 2020
AIF Partners with Playsport to Increase Graduates’ Career Opportunities
LATEST | Oct 06, 2020
AIF Announces New Industry Partnership with ph360
LATEST | Oct 02, 2020
Tips for Training Obese Clients
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FITNESS | Jan 09, 2024
Realistic, No-Nonsense New Years Resolution Tips
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AIF Predicts 2024 Fitness Trends
FITNESS | Jun 12, 2023
Habits For A Healthier Lifestyle
FITNESS | Mar 30, 2023
Making Fitness Stick: Strategies for Building a Sustainable Workout Plan
FITNESS | Mar 30, 2023
Muscle Hypertrophy: A Practical Guide
FITNESS | Mar 22, 2023
Improving Client Outcomes with #BoPo

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