The Fitness Zone
Network
Network | Mar 29, 2021
Training the invisible generation – Smashing stereotypes of mature fitness: Part 2
Network | Mar 10, 2021
Tweak your pre-screening to meet your client’s needs
Network | Mar 10, 2021
Research Review: Does wearing a mask during workouts affect exercise?
Network | Mar 10, 2021
Research Review: Does wearing a mask during workouts affect exercise?
Network | Mar 10, 2021
Does sex matter? Strength training outcomes for over 50’s
Network | Mar 10, 2021
5 tips for new Group Fitness Instructors
Network | Jan 18, 2021
‘Your oldies are so cute’ – Smashing stereotypes of mature fitness: Part 1
Network | Dec 07, 2020
Stress and the core: the hidden effects on the pelvic floor
Network | Sep 07, 2020
Walk together: Nurturing collaborative relationships with clients
Network | Sep 06, 2020
Is your pregnant client holding her breath?
Network | Jun 20, 2020
You are not your client
Network | Nov 26, 2019
MIND THE GAP: Reducing abdominal separation several years post-childbirth
fitness COURSES
- Master Personal Trainer Online Program
- Personal Trainer - SIS40221 CERTIFICATE IV IN FITNESS
- Fitness Coach - SIS30321 CERTIFICATE III IN FITNESS
nutrition COURSES
About AIF
aif campus locations
Ready to kickstart your fitness career? Speak with our friendly Careers Team on 1300 669 669 or enquire now online.
Enquire Now IGNITE Learning Platform Login
