The Fitness Zone
Network
Network | Jun 10, 2021
Injury & Rehab: Rotator cuff impingement – a weight training dilemma
Network | Jun 10, 2021
Why do you really teach group fitness?
Network | Jun 10, 2021
Writing Class+PT periodisation plans
Network | Jun 10, 2021
Research Review: Can exercise really save your life from COVID?
Network | May 16, 2021
Do you train clients that have had a C-Section?
Network | Mar 29, 2021
Training the invisible generation – Smashing stereotypes of mature fitness: Part 2
Network | Mar 10, 2021
Tweak your pre-screening to meet your client’s needs
Network | Mar 10, 2021
Research Review: Does wearing a mask during workouts affect exercise?
Network | Mar 10, 2021
Research Review: Does wearing a mask during workouts affect exercise?
Network | Mar 10, 2021
Does sex matter? Strength training outcomes for over 50’s
Network | Mar 10, 2021
5 tips for new Group Fitness Instructors
Network | Jan 18, 2021
‘Your oldies are so cute’ – Smashing stereotypes of mature fitness: Part 1
fitness COURSES
- Master Personal Trainer Online Program
- Personal Trainer - SIS40221 CERTIFICATE IV IN FITNESS
- Fitness Coach - SIS30321 CERTIFICATE III IN FITNESS
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