Articles

Read about the latest news, technology and trends from the world of fitness, exercise, health, nutrition and massage. Plus, get the most out of your new fitness career with some expert tips and advice about the Institute’s range of courses.

  • Why the Personal Training Industry is Booming

    January 27, 2015

    The Australian health and fitness industry has been booming over the last five years, with an increasing number of people turning to Personal Trainers and weight-loss programs.

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  • Marketing for Fitness Professionals

    December 18, 2014

    Being involved in marketing in the fitness industry for over 10 years, Brett Hopkins from the Australian Institute of Fitness SA shares 6 key marketing messages with you.

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  • Training Post-Menopausal Women

    December 13, 2014

    As Personal Trainers, we know that an effective training regime can assist us through different stages of life, says Kate Kraschnefski, Training Team Captain from the Australian Institute of Fitness Qld. Here we look at training women after menopause.

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  • Things to be Wary of When Exercising on the Beach

    December 12, 2014

    Training at the beach is becoming an increasingly popular activity, and while there are many benefits to doing so, there are also things to be wary of, says Alex Hendrick, Coach at the Australian Institute of Fitness SA.

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  • Should I become a Group Exercise Instructor or a Personal Trainer?

    December 9, 2014

    So you’re interested in a career in fitness, but not sure whether teaching group exercise or being a Personal Trainer would suit you better?Mickie du Boulay, Australian Institute of Fitness NSW Fitness Guest Coach gives some insight.

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