Read about the latest news, technology and trends from the world of fitness, exercise, health, nutrition and massage. Plus, get the most out of your new fitness career with some expert tips and advice about the Institute’s range of courses.

  • Danielle Appi Shares 9 Lessons I Have Learnt as a Personal Trainer

    November 30, 2015

    Danielle Appi is a Personal Trainer, fitness business owner and Nutrition Coach graduate, so what wisdom has she got to share?

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    November 30, 2015

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  • Why Kayla Itsines Almost Quit Personal Training Altogether

    November 25, 2015

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  • Fitness Trend Forecast 2016

    November 24, 2015

    Find out what's tipped to be hot in the fitness industry in 2016!

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  • Michelle Bridges: Why I Still Think Motivation is Overrated

    November 23, 2015

    Australian Institute of Fitness ambassador and one of Australia’s top Personal Trainers Michelle Bridges is famous for her no-nonsense approach to motivation.

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Industry Partners


The Australian Institute of Fitness partners with leading industry suppliers to assist you during your fitness career.