Read about the latest news, technology and trends from the world of fitness, exercise, health, nutrition and massage. Plus, get the most out of your new fitness career with some expert tips and advice about the Institute’s range of courses.

  • New Personal Training Student Laura Dundovic Shares Her Travel Workout and Fitness Journey

    February 2, 2016

    Find out how model and former Miss Universe Laura Dundovic stays fit abroad and why she decided to study Personal Training

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  • How A Life Threatening Illness Gave This Personal Training Student The Strength To Pursue Her Dream Career

    January 27, 2016

    After being diagnosed with Crohns Disease, the process of regaining her strength helped Danielle realise she could achieve whatever she set her mind to.

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  • Healthy Buckwheat Protein Pancakes Recipe

    January 25, 2016

    Try Hayden Quinn's latest buckwheat protein pancakes recipe and mix up your post-workout snacking habits!

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  • Healthy Australia Day Lamington Recipe

    January 25, 2016

    Have a delicious and nutritious Australia Day celebration with our healthy lamington recipe!

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  • 5 Things A Good Personal Trainer Would NEVER Do

    January 18, 2016

    Australian Institute of Fitness Victoria Fitness Coach, Christopher Meggyesy, lays down the 5 non-negotiables when it comes to being a great Personal Trainer.

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Industry Partners


The Australian Institute of Fitness partners with leading industry suppliers to assist you during your fitness career.