Read about the latest news, technology and trends from the world of fitness, exercise, health, nutrition and massage. Plus, get the most out of your new fitness career with some expert tips and advice about the Institute’s range of courses.

  • How A Fitness Education Helped Biggest Loser Winner Sam Rouen Maintain His Transformation

    October 6, 2015

    Find out how a fitness education helped Biggest Loser 2008 winner Sam Rouen maintain his amazing weight-loss and how he stays fit and healthy!

    Read more
  • How One Australian Institute of Fitness Graduate Put Aboriginal Fitness Professionals on the Map

    October 5, 2015

    Find out how one graduate used our Monty Dortkamp scholarship to generate opportunities for Aboriginal Fitness Instructors.

    Read more
  • What is Online Personal Training?

    October 1, 2015

    Find out what it actually means to be a Personal Trainer Online and if this new fitness frontier is for you!

    Read more
  • A Personal Trainer Explains The Choice of Last Night’s Workouts on TBL Families Australia

    September 30, 2015

    Want to know exactly why The Biggest Loser Australia trainers chose last night’s workouts for their team? Read on to see how one Personal Trainer uses them and how you can too!

    Read more
  • The Man Behind Bachelorette Sam Frost's Health and Fitness Transformation

    September 24, 2015

    Bachelorette Sam Frost is now back on our screens and it’s all about second chances and life changes. The question we were desperate to ask; how did she bounce back into shape after her heartbreak?

    Read more
  • AFT App
  • Bootcamp Course
  • Boxing Course
  • Business Coaching
  • Heart Rate Course
  • Kettlebell Course
  • Kids Fitness Course
  • Polar Heart Rate Monitors
  • PT Online Directory
  • Rehab Course
  • Suspension Training Course
  • Websites and Facebook Pages
  • Wellness Course
Industry Partners


The Australian Institute of Fitness partners with leading industry suppliers to assist you during your fitness career.