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Eat, move, smile, repeat! The power of repeated pleasant experiences, with Glenn Mackintosh
Weight management psychologist Glenn Mackintosh chats with The Fitness Industry Podcast’s Bel Fong about the sustainable habits of intuitive eating; developing positive relationships with exercise; not getting hung up on weight loss; and why we shouldn’t try to exercise and diet a mastiff into a poodle…
Oliver Kitchingman
Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.
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