HEALTHY RECIPE: Par’s Protein-Packed Pizza

Who doesn’t love a quick and easy pizza? Packed with 50g of protein, this quick and easy recipe will have you drooling, particularly if you are a garlic lover!

Shared by our Australian Institute of Fitness (AIF) Operations Coordinator and resident food-lover Par Boonma, this yummy pizza is quick to make for a weekday dinner and any leftovers make for a quick and easy lunch the next day.

Serves 1

Ingredients

1 low-gi high protein wrap

1 tsp minced garlic

Handful of spinach

1/2 a thinly sliced red onion

2 slices country light tasty cheese

200g dorsogna leg ham

Balsamic vinegar

Salt and pepper to taste

Method

1. On the wrap, spread the minced garlic. Drizzle a tiny bit of extra virgin olive oil if desired.
2. Layer the ham, spinach, cheese, red onion, then salt and pepper to taste.
3. Bake at 200c fan-forced for 7 minutes.
4. Take out of oven and drizzle a little of balsamic vinegar.

Enjoy this delicious pizza!

• Bio

Par Boonma

Training Team Coordinator

Par is AIF's Operations Coordinator. She manages the development of courses on AIF Network, optimises systems and processes within AIF and supports the Training Team in content development for AIF's courses.