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AIF In The Media

Mailonline | Mar 25, 2021
What Is The BEST Fitness Watch? Health Experts List Their Top Five Smart Bands For 2021 Based On Sleep, Weight Loss And Workouts
Leading fitness professionals have named the Apple Watch the best to buy Experts from the AIF said the top three …
| Mar 25, 2021
Fitness Experts Reveal Top Five Health Smartwatches To Buy In 2021
What is the best fitness watch? Health experts reveal their top five smartbands for 2021 based on sleep, weight loss, …
soundhealthandlastingwealth | Mar 24, 2021
Fitness Experts Reveal The Top Five Health Smartwatches You Can Buy In 2021
What is the BEST fitness watch? Health experts reveal their top five smart bands for 2021 based on sleep, weight …
Yahoo Lifestyle | Mar 19, 2021
The Sleep Mistake That Could Lead To Weight Gain
When it comes to taking on a health and fitness routine of any kind, one thing many of us often …
Body and Soul | Mar 18, 2021
Three High Intensity Exercises To Smash If You HATE Running
Master Coach at the Australian Institute of Fitness, Brodie Hicks shares the best alternatives for all the anti-runners out there. Often …
LifeHacker AU | Mar 16, 2021
Choosing Not To Stretch Is A Huge Fitness Mistake
When you hit the gym, I assume not many of you are thinking to yourselves, “Okay, time to get my …
Business Insider | Mar 15, 2021
‘Sweat Tech’ Is On The Rise, With 39% of Australians Turning To Digital Platforms, Apps And At-Home Fitness Technology In The Last Year
39% of Australians used digital platforms to exercise during the national lockdown last year, according to a new study by …
Body and Soul | Mar 15, 2021
5 Techniques To Help You Push Through The Burn When Exercising
Arms shaking on your 10th push up? Final running lap stealing your breath? There’s always a moment in your workout …

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