HomeAIF In The MediaFitness Industry PodcastResilience, rubber backsides and the importance of disconnecting from tech, with Andrew May

AIF In The Media

Resilience, rubber backsides and the importance of disconnecting from tech, with Andrew May

Mar 06, 2017 | Published by Oliver Kitchingman

Performance and productivity coach Andrew May talks resilience, daily pause points, scar tissue and the importance of disconnecting from tech to reconnect with yourself, with Network’s Oliver Kitchingman.

Listen here.

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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