The Fitness Zone
Fitness
Fitness | Jun 26, 2014
How to Avoid Injury in the Gym
Fitness | Jun 26, 2014
Running: What Time of Day is Best?
Fitness | Jun 26, 2014
On Yer Bike: Cycling for Beginners
Fitness | Jun 26, 2014
Run Better with Your Brain
Fitness | Jun 26, 2014
5 Effective BOSU Exercises
Fitness | Jun 26, 2014
Tennis: A Workout Profile
Fitness | Jun 26, 2014
One Minute to Fitness: Does it Work?
Fitness | Jun 26, 2014
How Much Exercise is Enough?
Fitness | Jun 26, 2014
Plan Before You Take on a Big Run
Fitness | Jun 26, 2014
How Many Times a Week Should I Exercise?
Fitness | Jun 26, 2014
7 Common Gym Mistakes and How to Avoid Them
Fitness | Jun 26, 2014
Training for City2Surf
fitness COURSES
- Master Personal Trainer Online Program
- Personal Trainer - SIS40221 CERTIFICATE IV IN FITNESS
- Fitness Coach - SIS30321 CERTIFICATE III IN FITNESS
nutrition COURSES
About AIF
aif campus locations
Ready to kickstart your fitness career? Speak with our friendly Careers Team on 1300 669 669 or enquire now online.
Enquire Now IGNITE Learning Platform Login
