HomeAIF In The MediaFitness Industry PodcastBusting barriers to change, with Fiona Cosgrove

AIF In The Media

Busting barriers to change, with Fiona Cosgrove

May 06, 2019 | Published by Oliver Kitchingman

Health and wellness coach Fiona Cosgrove discusses PTs aptitude for wellness coaching, how overwhelm in our personal lives prevents us making bigger lifestyle changes, and why giving advice is not coaching, with The Fitness Industry Podcast’s Oliver Kitchingman.

Listen here.

Oliver Kitchingman

The Australian Institute of Fitness

Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.

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