Physiotherapist and women’s health specialist Merrin Martin talks understanding how the pelvic floor works with the core, ‘nuts to guts’, and the ‘polite’ way to wee when the Queen is in the next cubicle… with Network’s Rachel Livingstone.
Oli is Content Manager for Australian Institute of Fitness (AIF). He spent a number of years collating, curating and creating content as the editor of Australian Fitness Network’s Network magazine, and has worked across a number of other fitness titles and events. When he’s not slicing and dicing words or shooting the breeze with fitness figures on the Fitness Industry Podcast, he can be found pounding Sydney’s pavements on a quest for the elusive runner’s high.